Fear of Missing Out and Trading
Fear of missing out and trading go hand in hand. The fear of missing out on potentially profitable trades is paradoxically the cause of much trading failure. FOMO causes recklessness in trading to feed a need for relief of the angst brought about by the fear.
Unless you focus on preserving capital and waiting patiently for a high-probability trade, the inevitable result is consistent losses.
We all know the key to trading is choosing high probability trades and proper risk management, then why don’t we do this?
Fear of Missing Out and Trading Forex
Have you ever experienced a losing streak only to result in you taking a step back to rethink your strategy? On many occasions, this renewal of a cautious mindset may have led to a new string of successive profitable periods only to be followed by another series of losses.
In some cases, the cause of this cyclical pattern is shifting focus from risk management and trade process to profit.
If you focus on managing your trades so that you choose only the best setups and risk just a tiny amount on each trade, then this will lead to a successful period.
A profitable period leads to overconfidence and laxity in risk management. Once this occurs, the focus may shift to making profit which leads to the fear of missing out on any apparent profit potential. Fear of missing out and trading poorly go hand in hand.
High Probability Trades
If you focus on profit, you will take lower-probability trades. You can’t focus on two things at once: both profits and high probability trade setups. The paradox is that the more you focus on profits, the more sloppy you’ll become in your trading technique and the less profit you’ll make.
The problem with high-probability trades is that they’re not that common. Patience and discipline are required.
Many traders don’t understand the need or method of attaining discipline and patience.
Some traders insist on a trading plan but neglect the need for internal practice/ visualization or confidence in the system. Visualization will be addressed later in more depth, but patience and discipline will come more naturally if you have faith in the system.
The system’s strong confidence can result from backtesting and combining fundamentals with technicals. Fundamentals are helpful because they are the real reasons price moves in a particular direction in the first place.
High probability trades should be a result of a confluence of information. Fear of missing out and trading without a confluence of reasons to take the trade feed off each other.
If you pay less attention to the higher probability trades, you’ll take poorer trade setups, leading to more losses. More losses lead to the need to make up for losses or revenge trading. This focus on revenge trading only leads to taking riskier trades, and the cycle continues.
Risk Management
No system is perfect; there will always be drawdowns. Avoiding fear of missing out and trading higher probability trades is only half the recipe. You must keep your risk relatively small in order to skew the possibility of equity growth in your favor. It is the lesser risk that helps retain your working capital, so you can take advantage of the bull runs when they occur.
If you don’t keep your risks small then not only will you have insufficient capital left to take advantage of a winning streak, you won’t have the mental willpower either.
Drawdowns can have a severe effect on your motivation and mental stamina. Only realistic expectations of account gains will result in a tempered risk approach.
All of this information on risk management is good, but most traders still have difficulty implementing what they know they should do.
This difficulty is where visualization fits in. It helps build up the discipline necessary through mental exercise, without risking real money.
Visualization
Refer back to an earlier article on visualization here. You must think of yourself as a risk manager and not a profiteer. The profits will come as long as you’ve done your job as an excellent risk manager.
Again, risk management includes choosing the best possible trades, knowing precisely what those type of trade set ups are in advance (part of a trading plan), knowing what to risk and reward should be before you place a trade (part of a trading plan), not taking bad or even mediocre trade setups, looking for a confluence of factors that results in a high probability trade, reading the news so to understand the fundamentals behind a currency movement.
All of this and more can be practiced through visualization. Visualization should be an opportunity for rehearsal and focussing on what you need as a trader: risk management skills.
You may find your mind wanders away from this focus, but visualization will help you continue to refocus, This practice of redirecting will carry over into your real trading.
The discipline you need as a trader will, as a result, be directly related to the amount of mental practice that you do. Visualization will also help address possible obstacles you may have to endure.
One common obstacle is drawdowns. You can see yourself as continuing to practice good money management skills even during a drawdown. This practice will help you avoid even worse losses.
Certainty in Trading
The sense of certainty in trading comes from knowing your system inside out. This sense only comes with real practice in real time and through imagery. Paradoxically, the more you take your attention away from making a profit and place it on risk management, the more likely you’ll be in profit.
The more detailed you make your imagery, the more confident you will feel that you are a good risk manager. This certainty should transfer over to reality in the form of greater profits.
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Are You A FOMO Trader? The Fear Of Missing Out – Tradeciety …
Jan 26, 2018 … FOMO – the Fear Of Missing Out – is a daily enemy for all traders and FOMO is influencing our decision-making as traders on many levels.
FAQ
Q: What does FOMO mean in trading?
A: FOMO, an acronym for the “fear of missing out” in trading, refers to the emotional and psychological reaction to the fear of missing a potential profit in the market. It generally leads to impulsive trades without a solid trading strategy, poor trading decisions and can negatively impact a trader’s financial trading experience and overall trading career.
Q: How can a trader identify if they have FOMO in trading?
A: Traders might feel fomo when there’s significant market volatility, a trader may feel like they are missing out on a profitable opportunity. These feelings often trigger fomo leading traders to impulsively hop into the market without considering their trading strategy or the amount they can afford to lose.
Q: What triggers FOMO in a trader?
A: Fomo is often triggered by the fear that other traders are making profitable trades while you might be missing out. It often happens when the trader feels like they need to make a trade whenever it looks like everyone else is profiting from the market’s moves.
Q: How can a trader avoid FOMO in trading?
A: Traders can avoid fomo by sticking to their pre-determined trading strategy and stop loss, using technical analysis before making a decision, maintaining a trading journal to track their trading habits and decisions, and reminding themselves that there’s always another trading opportunity.
Q: How can a trader deal with FOMO in trading?
A: Dealing with fomo often requires changing one’s trading psychology. Traders must develop the ability to control their emotions, especially during times of market volatility. Keeping a trading journal, practicing patience, sticking to a well-researched trading strategy, and setting a stop loss can all help traders deal with fomo in trading.
Q: Could the FOMO feeling affect your trading decisions?
A: Yes, the fomo feeling can majorly affect your trading decisions. Fomo traders often make impulsive decisions to enter the market out of fear of missing out on potential profits. This often leads to poor trading decisions such as ignoring your trading strategy or not setting a stop-loss amount.
Q: How does FOMO in trading affect a trading career?
A: Consistently acting on fomo can result in significant financial losses, lack of confidence, increased stress, and can ultimately harm your trading career. Traders must learn to recognize and overcome fomo in order to have a more controlled and successful trading experience.
Q: How to overcome FOMO in trading
A: To overcome fomo, traders need to focus on developing good trading habits, understanding and following their trading strategy, setting and sticking to stop-loss orders, maintaining a trading journal to record their thoughts and emotions during trading, and taking regular breaks to avoid fatigue and maintain their trading psychology.
Q: Is FOMO in trading more common among beginning traders?
A: While it’s common for beginners to suffer from fomo due to lack of experience, fomo can affect traders at all levels. Even experienced traders can feel fomo when faced with significant market events or seeing others make a profit.
Q: Can FOMO in forex trading be overcome with experience?
A: Yes, fomo in forex trading can be overcome with experience, but it also requires discipline and emotional control. Over time, the trader learns to recognize fomo triggers, and they can take measures to avoid fomo, like sticking to their trading strategy, setting a stop-loss, and consistently reviewing their trading journal.
I provided a comment on your site. That’s some really good information and explanation of how money can affect how well you’re doing.
I really don’t know how to give a constructive comment here as I have so little knowledge. Im going to follow you and learn more about it.
Wish I had the smarts to understand how the market works.
Thank you. I read a lot of news articles and work on the psychological aspect. Most of the professionals will use some form of fundamental analysis or volume analysis along with the technicals to gain an edge. Trading requires a higher EQ not necessarily IQ.
I have always thought about learning to trade but figured I’d lose all my money. I really like how this article goes into keeping the right mindset.
I may now look into trading again.
Most people will lose in the long run because it’s just as much a mental game as it is skill based. Thanks for the comment. For a good starter course in technicals read this article: https://andiamolireforex.com/what-are-the-best-online-trading-courses-part-1/
Interesting article.
Having a system based on your goals, time frame to achieve them and tolerance for risk are some of the main factors that I think are key to having a great system.
Keeping your focus and sticking to your system can lead to reaching your financial goals. I may look more into your system/program. It sounds interesting.
Thanks.
At present, I’m just passing on valuable information to others as far as what has helped me. I think what is most important is keeping the focus on money management which includes having a good reason for entering a trade. This reason will be a result of spending time researching the news surrounding a currency. You’re not managing you’re money well if you aren’t spending the time researching. With solid research comes a stronger conviction and organic trading ideas. This research fills the void that fear takes over when you don’t spend the time.